In 2020 in Australia alone, 3,139 people died by suicide.
We all struggle with Mental Health and supporting positive initiatives, as well as each other, is very important to us.
During the month of June, KAEFER Integrated Services is raising awareness and fundraising to support this initiative by joining the “Push for Better” challenge.
The challenge involves doing one push-up for each person who died by suicide in 2020 in 24 days.
Sit ups, squats or tailored exercises also count – the purpose is really about getting fit, learning more about mental health and having fun.
You can join the challenge or make a donation to show support using the link below.